He’s smiling because he remembers dancing with mommy to the sneak peeks of this workout while he was in my tummy 👶
I was so excited to get to pick up my postpartum transformation workout last night EARLY as it JUST released!
This workout, called Country Heat, is just what I need postpartum and what SO many will get amazing transformations with! It’s for everyone! You don’t need to be postpartum! It just happens to be perfect for that though 🙏 I can’t wait to start working with those who decide to do this program WITH me along the way and share my journey! It’s going to be amazing!
I still have spots open for my test group starting August 8th! If you want in, message me or comment below! (No current coaches or those already working with a coach).
What the heck is a “test group”? Don’t let the name scare you – Basically it’s a private, judgement-free group of individuals all doing a brand new program together (Country Heat) and holding each other accountable and sharing the good days, bad days and more to make sure you get the best results 💪 I will also be coaching each person one on one towards their goals 🙌 It’s a “test” group because it hasn’t been done before in my private groups and anytime there’s a brand new program, I pour my heart and energy into those groups to ensure the best results and j do the program with you as well 🙏🙌
Can’t wait to start it in a few short weeks since my doc gave me the A-👌 at 4 weeks to workout because my labor and recovery went so well😍👶 I promise it pays to keep healthy and fit during pregnancy! Your bounce back is insane! It’s crazy that I’ve been out and about since day 3 PP. people are like HOW are you walking around here at Summit 1 week after giving birth? lol. I feel great!
Who wants to join me in doing this workout with me!? 💪 Email me at Brookefit1@gmail.com to join!